Citrus Salad with Spelt
Salads • World
Description
Citrus Salad with Spelt
Ingredients
- Water 3 cups
- Orange Juice 1½ cups
- Coarse Salt 1 teaspoon
- Bay leaf 1 piece
- Orange 1 piece
- Celery 1 piece
- Red Onion 1 head
- Olives 1 cup
- Salt to taste
- Ground Black Pepper to taste
- Spelt 5 oz
- Frisée lettuce 5 stalks
Step-by-Step Guide
Step 1
Combine water, spelt, and orange juice in a saucepan.
Step 2
Add salt, bay leaf, and bring to a boil.
Step 3
Cook the grain for about 30 minutes until tender. Then drain any excess liquid if necessary and let it cool.
Step 4
Once cooled, transfer the grain to a salad bowl and mix with frisée, orange segments, celery, red onion, and olives.
Step 5
Season with salt and pepper to taste and serve.
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