Chicken and Vegetable Tortilla

Chicken and Vegetable Tortilla

Sandwiches • Mexican

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Time 30 minutes
Ingredients 10
Servings 4

Description

Chicken and Vegetable Tortilla

Ingredients

  • Chicken fillet 1 piece
  • Carrot 1 piece
  • Leek ½ stalk
  • Potato 1 piece
  • Vegetable Oil 1 tablespoon
  • Garlic 1 clove
  • Tortillas 4 pieces
  • Salt to taste
  • Ground Black Pepper to taste
  • Natural Yogurt 5 oz

Step-by-Step Guide

Step 1

It's better to cook the vegetables and meat simultaneously in different pans so that all ingredients are at the same temperature.

Step 2

Slice the chicken into thin pieces and fry in vegetable oil. Add salt and pepper to taste.

Step 3

Grate the carrot.

Step 4

Slice the leek into thin rings.

Step 5

Fry the leek and carrot in oil. Add a little salt.

Step 6

Warm the tortilla on both sides in a dry pan until it becomes slightly crispy.

Step 7

Sauce: finely chop the garlic or press it through a garlic press. Add yogurt (for example, 'Activia Classic') and salt to taste.

Step 8

Place the chicken and fried vegetables on the tortilla. Top the vegetables with thin slices of fresh tomato. Drizzle the filling with the sauce.

Step 9

Fold the tortilla in half.

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