Caesar Romano
low calorie

Caesar Romano

Salads • Italian

0
0
Time 30 minutes
Ingredients 11
Servings 2

Description

Caesar Romano

Ingredients

  • Romaine lettuce 5 oz
  • Parmesan Cheese 0 oz
  • Skin-On Chicken Breasts 5 oz
  • Chicken Egg 1 piece
  • Croutons to taste
  • Dijon Mustard 1 tablespoon
  • Garlic 1 clove
  • Lemon ½ pieces
  • Worcestershire Sauce to taste
  • Olive Oil 5 fl oz
  • Anchovies 4 pieces

Step-by-Step Guide

Step 1

Sauté the chicken breast until it forms a crispy golden crust.

Step 2

Make the Caesar dressing: blend together 1 egg, 1 teaspoon of Dijon mustard, 1 clove of garlic, a splash of Worcestershire sauce, the juice of half a lemon, and 4 anchovies; while continuing to blend, slowly add 150 grams of olive oil and 40 grams of grated Parmesan cheese.

Step 3

Arrange the romaine on a plate.

Step 4

Place the sautéed and sliced chicken breast.

Step 5

Add Caesar dressing.

Step 6

Place a few strips of Parmesan on top.

Step 7

Sprinkle the salad with croutons or toasted bread cubes.

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